The sooner you Head to Health, the better you’ll feel.
Head to Health supports Victorians of all ages. If your mental health is suffering, call Head to Health now.
Take the first steps towards finding the mental health and wellbeing support that’s best for you.
If you’ve never felt like this or asked for help before, now is the time to reach out.
The sooner you talk about your mental health, the sooner you get the help and support you need to move forward and feel stronger.
It couldn’t be easier. A trained professional will take your call, give you advice, and connect you to the best support or service for you. This may be to an existing mental health service or, if appropriate, to a Head to Health hub.
1800 595 212 (free call)
This is not a crisis service. See below for urgent help.
8.30am – 5pm Monday – Friday (except public holidays).
Urgent Support
If you need immediate help or are at risk of harm to yourself or others call 000
For urgent support, call:
Lifeline 13 11 14
SuicideLine 1300 651 251
Head to Health
Call 1800 595 212
Monday to Friday 8.30am–5pm
(except public holidays)
If you can’t get through,
click here to request a call back.
After hours & weekends
If it is after hours and you would like to talk to someone, call:
Beyond Blue 1800 512 348
MensLine 1300 789 978
KidsLine 1800 551 800
Our Head to Health hubs are located around Victoria: Find us here
Head to Health is a collaborative initiative of Victoria’s Primary Health Networks and funded by the Australian Government.
To find digital mental health resources visit: headtohealth.gov.au
Head to Health acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Victoria, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present.
We also recognise, respect and affirm the central role played in our work by people with lived experience, their families and/or carers.
While the Australian Government has contributed to the funding of this website, the information on this website does not necessarily reflect the views of the Australian Government and is not advice that is provided, or information that is endorsed, by the Australian Government. The Australian Government is not responsible in negligence or otherwise for any injury, loss or damage however arising from the use of or reliance on the information provided on this website.